Saturday Stacked | The Rockaway Hotel
Sep
6

Saturday Stacked | The Rockaway Hotel

Join us for an afternoon dedicated to self-care and rejuvenation at the Saturday Stack, a wellness afternoon at The Rockaway Hotel supported by Nike! This immersive experience brings together the best of mind and body wellness in one powerful session.

Start the day with a Pilates session led by Monice of GOODFORM, where you'll flow through a series of movements designed to strengthen and center the body. Following that, unwind with a meditation session to ground your mind led by Shania Banton, and then feel the revitalizing benefits of a cold plunge, guided by Lauren of Ice Cold Club—a powerful reset for your entire system.

After the plunge, refuel & mingle with a light delicious lunch to nourish your body and keep you energized for the rest of the day.

Plus:

Participants will be gifted Nike gear for the event, ensuring comfort and style.

Email to follow once signed up!

Goodie bags to take home from our partners

Don’t miss out on this opportunity to nourish your body and mind with our expert-led sessions.

We can’t wait to see you there!

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Puff N’ Peace | August 25’
Aug
28

Puff N’ Peace | August 25’

Puff N’ Peace is where high vibrations meet higher consciousness. Hosted by Mental Melodies and State of Bliss, this elevated experience invites you to unwind with a group smoke session followed by a guided meditation designed to ground your spirit and clear your mind. Whether you're looking to release stress, reconnect with yourself, or simply vibe in community, come inhale the calm, exhale the chaos, and find your peace in the present moment.

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Surrendered Album Listening Experience
Aug
7

Surrendered Album Listening Experience

This isn’t just a wellness event...it’s a full-body, full-mind experience

designed around the healing frequencies of

Surrendered

the debut album by Mental Melodies.

Guided meditation with Mental Melodies

Movement led by Shaina McGregor

Sound baths

Full moon release ritual

Infused beverages

and more

It’s time to surrender.

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Puff N’ Peace |     July 25’
Jul
24

Puff N’ Peace | July 25’

Puff N’ Peace is where high vibrations meet higher consciousness. Hosted by Mental Melodies and State of Bliss, this elevated experience invites you to unwind with a group smoke session followed by a guided meditation designed to ground your spirit and clear your mind. Whether you're looking to release stress, reconnect with yourself, or simply vibe in community, come inhale the calm, exhale the chaos, and find your peace in the present moment.

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Puff N’ Peace |     June 25’
Jun
26

Puff N’ Peace | June 25’

Puff N’ Peace is where high vibrations meet higher consciousness. Hosted by Mental Melodies and State of Bliss, this elevated experience invites you to unwind with a group smoke session followed by a guided meditation designed to ground your spirit and clear your mind. Whether you're looking to release stress, reconnect with yourself, or simply vibe in community, come inhale the calm, exhale the chaos, and find your peace in the present moment.

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Elevate & Meditate | June 25'
Jun
25

Elevate & Meditate | June 25'

Join us for a one-of-a-kind wellness experience featuring movement, meditation, and acupressure all in one restorative space.

In a time when collective peace is more important than ever, a portion of event proceeds will be donated to support families impacted by recent ICE raids.

Come heal, ground, and give back.

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